Core Health (C.H.I.)
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Aromatherapy for Healing the Spirit

A course in Aromatherapy Oils emphasizing the psycho-emotional MindBody healing capacity of the essential oils used in combination with acupressure and mindfulness meditation. CHI Bead therapy also available to participants.

We recommend 12 sessions meeting fortnightly or monthly,  $25/session, $250 if paid in advance. Oils available to be ordered at wholesale cost. We can design any format for sharing this experience. It is a great way to meet and share the transforming and  entrancing world of organic essential oils

Some of what will be covered include:


1.Dana Young's Emotional Aromatic Touch-DVD, Lecture demonstration and practice 2, 2.5-3 hour sessions.

  • Session one intro, chakra discussion  and hand application practice
  • Session two discussion of oils, follow-up, Acupressure point support  and back application
  • limited class size: 8

2. Aromatherapy For Healing The Spirit, required book available online, from our website or preordered from us

  • Introduction of Chinese 5 Phase System and  Traditional Aromatherapy
  • Review of ten major Essential Oils relative to their 5 phase connection
  • A portfolio of Essential oils will be assembled for use in blending

3. Oils for Depression - 5 sessions
  • Oils for depression manifesting in each of the 5 phase types will be discussed, different oils compared and mixtures blended

4. Oils for  the emotions: We will Cover : Sorrow, Relationships, Worry, Anger, Anxiety, and Fear (3-5 session)
  • Different manifestations  of each emotion and related oils will be discussed and sampled
  • Blends will be created for each emotion.

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Hydrosols (Flower Waters)

Hydrosols, also known as floral waters, hydroflorates, flower waters or distillates are produced from steam-distilling plant materials. Hydrosols have similar properties to essential oils but are much less concentrated. Unlike their "essential oil added to water" counterparts, true steam-distilled hydrosols contain all the beneficial components that whole plant materials have to offer.
Hydrosols are usually a by-product of essential oil production, but the highest quality comes from devoted distillers who, with artist-like precision, steam small batches of fresh floral and plant material strictly to produce hydrosol (the hydrosols offered by Mountain Rose Herbs are produced in this fashion). Most of our hydrosols are distilled in copper stills, (a few in stainless steel stills) and processed through certified organic methods in the Pacific Northwest and Europe. Hydrosols contain all of the essence of the plant in every drop, just like essential oils but in a milder form; making them suitable for all manner of applications where essential oils would be too strong. In most hydrosols there is less than 5% actual oil.
Please note that their aromas are mostly mild and subtle, sometimes bright and fragrant, and most hydrosols have an herby or grassy note indicative of their authentic and therapeutic properties.
Wonderful as a facial splash, body perfume, deodorant or air freshener. Cool a hot flash, change your mood, or add them to lotions and creams. Hydrosols should be kept in a cool, dark place, and refrigeration is recommended unless you will use them within a short time.

C.H.I. Pure Beauty Facelift Moisturizers contain Rose and Witch Hazel Hydrosols                   (alcohol free unlike the drugstore variety).

Artisan Organic Lemon Balm and Clary Sage Hydrosol are available seasonally at                    Core Health Institute.


A host of Delightful Hydrosols are  also available online from Mountain Rose Herbs.
Click below:

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  • Welcome
  • Private Sessions
  • Group Acupressure: CHI Circles
  • Online Acupressure Courses and Support Groups
  • Community Acupressure:
  • Contact Us
  • Downloads, Books & Resources
  • CHI LIFE