Core Health (C.H.I.)
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​ONLINE

CLASSES

RETREATS

SUPPORT GROUPS

​FOR YOU

​JOIN US HERE!

CHINESE MEDICINE IN YOUR LIFE:

CLASSES & RETREATS

FOR HEALTH WELLNESS AND FITNESS



Traditional Chinese medicine (TCM) is used more and more throughout the world. Are you curious why?
Let us introduce you to the history, the fascinating principles, and the self-care philosophies of TCM.
Explore the Taoist philosophy, Chi Gung, acupuncture, acupressure massage,
eating with the five seasons, herbal tonics, and more.
​ Bring your questions and curiosity
.




ACUPRESSURE &

AROMATHERAPY

MASTERY CLASS


we have combined an introduction

to basic principles

of chinese medicine

and acupressure

with an introduction

to aromatherapy



We will use the textbook by D. Mojay: Aromatherapy for Healing the Spirit which introduces basic principles of Traditional Chinese Medicine including 5 element theory as a basis for understanding the functions and qualities of the essential oils. Here is a chance to learn about two ancient and powerful healing techniques at the same time.
This class is an opportunity for you  experienced therapists to add two powerful modalities to your skill set.
Class will meet ONLINE!
You can order the book through our HOME page see link below:
Aromatherapy for Healing the Spirit

 Click here to Register for a Class 


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​

THE

EXTRAORDINARY

CHANNELS


The 8 opening points of the extraordinary channels can be used to remind the body

of its original template formed at conception.

Powerful healing tools for regaining or sustaining health and wellbeing.

This material was the ground course for the acupressure therapist course taught in Sweden.

 I invite you to attend

because I have found that  self-care students benefit

from an overview of Chinese philosophy, physiology and medicine

​ to gain perspective on the specific tools they will use.



Required Text:  A Complete Guide to Acupressure: Jin Shin Do by Iona Marsaa Teeguarden

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'LIVING

WITH

​THE SEASONS'


A Unique Year long

Online Course


Support Group &

 7 Part Seasonal

Retreat ​Series

​
An Introduction, Conclusion and

a retreat for each season in Chinese Medicine:



Spring, Wood Phase: Liver/Gallbladder

Summer, Fire Phase: Heart Small Intestine

Triple Warmer & Pericardium


Indian Summer: Earth: Spleen Summer
​

Autumn: Lungs, Large Intestine
​

Winter: Kidneys, Bladder



 How do You react

to  the seasonal changes ?


Join us to explore

the dynamic fluctuation of life

expressed in nature,

and in yourself,

according to Traditional Chinese Medicine.


WHAT WILL I LEARN?

You'll  learn to live wisely according to nature's daily, weekly, and yearly cycles.

​You'll learn

about the wonderful foods to choose

to manage weight, energy and build a healthy lifestyle.


Sessions will cover function & dysfunction,

potential virtues, strengths and problems

connected to each season.

Books and resources will be reviewed and recommended

for further reading

​You will learn to eat and drink and live in harmony with the season

and in preparation for the coming season.

You will learn the meridians connected to each season

and the important point protocols to use

to prevent and treat potential problems connected to each season

You will learn to use techniques such as

Acupressure, Ear Acupressure, Guasha,

Compresses, Essential Oils,

Moxibustion & Cupping

to treat and prevent disorders of the seasons

You will learn how to support organ and meridian function

to create health and wellbeing in your life.

You will  sample essential oils,

herbs. teas and foods for each season
​
You will create a health-building toolbox

 for yourself and your family.​

 
 
​
​ We will use

​ RHYTHMS OF CHANGE

by Mary Saunders as our text




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Get: RHYTHMS OF CHANGE by Mary Saunders


​ 
​

CLICK HERE TO REGISTER FOR A CLASS/ RETREAT
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  • Welcome
  • Private Sessions
  • Group Acupressure: CHI Circles
  • Online Acupressure Courses and Support Groups
  • Community Acupressure:
  • Contact Us
  • Downloads, Books & Resources
  • CHI LIFE